{"id":14837,"date":"2021-07-10T20:29:39","date_gmt":"2021-07-10T12:29:39","guid":{"rendered":"https:\/\/amantrabali.com\/?p=14837"},"modified":"2021-08-05T14:30:14","modified_gmt":"2021-08-05T06:30:14","slug":"menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19","status":"publish","type":"post","link":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/","title":{"rendered":"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Waktu Baca: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">menit<\/span><\/span><p>Hai, Sobat <a href=\"https:\/\/amantrabali.com\">Amantra<\/a>, Rasa Cemas dan emosi yang muncul pada saat melihat berita di sosial media, tentang covid-19 dan juga aturan-aturan dari pemerintah yang berubah ubah merupakan respon yang wajar yang dialami oleh siapa saja.<\/p>\n<p>Namun perlu di perlu diperhatikan, Ketika rasa cemas dan emosi mempengaruhi aktifitas kita sehari hari, patut untuk kita waspadai.<\/p>\n<p>Lalu, Bagaimana cara menghilangkan rasa cemas dan emosi terhadap berita \u2013 berita di sosial media?? Simak Tips di bawah ini! tentang <a href=\"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/\">Menghidari Rasa Cemas terhadap Pemberitaan Buruk Covid-19<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>1. Membatasi Membaca dan Melihat Berita di Sosial Media<\/strong><\/h3>\n<figure id=\"attachment_14840\" aria-describedby=\"caption-attachment-14840\" style=\"width: 750px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14840\" src=\"https:\/\/amantrabali.com\/wp-content\/uploads\/2021\/07\/01-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg\" alt=\"Cara Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Bali\" width=\"750\" height=\"500\" \/><figcaption id=\"caption-attachment-14840\" class=\"wp-caption-text\">Cara Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 &#8211; Amantra Bali<\/figcaption><\/figure>\n<p>Coba Alihkan aktivitas yang biasanya kamu sering membaca berita-berita terkini tentang COVID-19 menjadi aktivitas lain yang lebih positif, misalnya berolahraga, memasak, atau fokus dengan pekerjaan dan tugas-tugas lain nya.<\/p>\n<p>Hanya mengalihkan pikiran kamu, tapi juga membantu mengatur emosi dan bisa membuat koneksi positif.<br \/>\nDengan membatasi diri untuk melihat berita-berita di media sosial maupun media elektronik yang membuatmu marah, emosi, dan cemas, membuat kamu akan terasa lebih tenang dalam menanggapi isu-isu Covid-19.<br \/>\nPara ahli menyarankan untuk membaca berita setidaknya sekali saja dalam sehari jika kamu merasa lebih mudah cemas saat ini.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>2. Fokus Pada Pencegahan Rasa Takut, Cemas, dan Emosi<\/strong><\/h3>\n<figure id=\"attachment_14841\" aria-describedby=\"caption-attachment-14841\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14841\" src=\"https:\/\/amantrabali.com\/wp-content\/uploads\/2021\/07\/02-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg\" alt=\"Cara Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Bali\" width=\"800\" height=\"496\" \/><figcaption id=\"caption-attachment-14841\" class=\"wp-caption-text\">Cara Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 &#8211; Amantra Bali<\/figcaption><\/figure>\n<p>Coba fokus untuk menyelesaikan masalah yang menimbulkan rasa cemas tersebut.<\/p>\n<p>Misalnya, Jika kamu merasa cemas saat melihat atau membaca berita tentang update korban yang terjangkit Covid-19.<\/p>\n<p>Kamu bisa menjadi hal tersebut sebagai motivasi diri untuk lebih menjaga kesehatan terutama meningkatkan sistem kekebalan tubuh sebagai upaya pencegahan agar tidak tertular virus Covid-19 tersebut.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>3. Mencari Keseimbangan Berita Lain yang Lebih Positif<\/strong><\/h3>\n<figure id=\"attachment_14842\" aria-describedby=\"caption-attachment-14842\" style=\"width: 840px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-14842\" src=\"https:\/\/amantrabali.com\/wp-content\/uploads\/2021\/07\/03-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg\" alt=\"Cara Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Bali\" width=\"840\" height=\"450\" \/><figcaption id=\"caption-attachment-14842\" class=\"wp-caption-text\">Cara Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 &#8211; Amantra Bali<\/figcaption><\/figure>\n<p>Pada saat sekarang, sangat sulit memilih berita yang terjamin keaslian atau kredibilitas nya. Dan sangat sulit juga mencari media yang tidak memihak suatu kepentingan tertentu.<\/p>\n<p>Untuk itu dari pada kamu menonton dan membaca berita tentang Covid-19 yang masih simpang siur kebenaran nya.<br \/>\nCoba lah untuk mencari berita lain yang lebih positif dan menarik, untuk mengisi kejenuhan kamu di rumah.<\/p>\n<p>Jika Anda membaca satu berita negatif, maka supaya balance dibutuhkan empat berita positif agar tubuh kita seimbang.<\/p>\n<p>&nbsp;<\/p>\n<p>Sumber : tempo.co, cairin.id<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Waktu Baca: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">menit<\/span><\/span>Hai, Sobat Amantra, Rasa Cemas dan emosi yang muncul pada saat melihat berita di sosial media, tentang covid-19 dan juga aturan-aturan dari pemerintah yang berubah ubah merupakan respon yang wajar yang dialami oleh siapa saja. Namun perlu di perlu diperhatikan, Ketika rasa cemas dan emosi mempengaruhi aktifitas kita sehari hari, patut untuk kita waspadai. Lalu, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[36],"tags":[35,38,37],"class_list":["post-14837","post","type-post","status-publish","format-standard","has-post-thumbnail","category-informasi-teknologi","tag-amantra-bali","tag-informasi-teknologi","tag-sosial-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Creative<\/title>\n<meta name=\"description\" content=\"Bagaimana cara menghilangkan rasa cemas dan emosi terhadap berita \u2013 berita di sosial media?? Simak Tips di bawah ini\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Creative\" \/>\n<meta property=\"og:description\" content=\"Bagaimana cara menghilangkan rasa cemas dan emosi terhadap berita \u2013 berita di sosial media?? Simak Tips di bawah ini\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/\" \/>\n<meta property=\"og:site_name\" content=\"Amantra Creative\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/amantrabali\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-10T12:29:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-05T06:30:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amantrabali.com\/blog\/wp-content\/uploads\/2021\/07\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"478\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amantra Bali\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amantra Bali\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/\"},\"author\":{\"name\":\"Amantra Bali\",\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/#\\\/schema\\\/person\\\/82ca6d8de8d2ac5a2409922977412219\"},\"headline\":\"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19\",\"datePublished\":\"2021-07-10T12:29:39+00:00\",\"dateModified\":\"2021-08-05T06:30:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/\"},\"wordCount\":389,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg\",\"keywords\":[\"Amantra Bali\",\"Informasi Teknologi\",\"Sosial Media\"],\"articleSection\":[\"Informasi Teknologi\"],\"inLanguage\":\"id\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/\",\"url\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/\",\"name\":\"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Creative\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg\",\"datePublished\":\"2021-07-10T12:29:39+00:00\",\"dateModified\":\"2021-08-05T06:30:14+00:00\",\"description\":\"Bagaimana cara menghilangkan rasa cemas dan emosi terhadap berita \u2013 berita di sosial media?? Simak Tips di bawah ini\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/#primaryimage\",\"url\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg\",\"contentUrl\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg\",\"width\":720,\"height\":478,\"caption\":\"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Creative\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Beranda\",\"item\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/\",\"name\":\"Amantra Creative\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/#organization\",\"name\":\"Amantra Bali Creative\",\"url\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/logo_amantrabali-light-02.png\",\"contentUrl\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/logo_amantrabali-light-02.png\",\"width\":732,\"height\":419,\"caption\":\"Amantra Bali Creative\"},\"image\":{\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/amantrabali\",\"https:\\\/\\\/instagram.com\\\/amantrabali\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCy4YhBk-aOZ4Bo5cXFMX3MQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/#\\\/schema\\\/person\\\/82ca6d8de8d2ac5a2409922977412219\",\"name\":\"Amantra Bali\",\"description\":\"Everything should be made as simple as possible, but not simpler.\",\"sameAs\":[\"https:\\\/\\\/amantrabali.com\\\/\"],\"url\":\"https:\\\/\\\/amantrabali.com\\\/blog\\\/author\\\/amantra-bali\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Creative","description":"Bagaimana cara menghilangkan rasa cemas dan emosi terhadap berita \u2013 berita di sosial media?? Simak Tips di bawah ini","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/","og_locale":"id_ID","og_type":"article","og_title":"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Creative","og_description":"Bagaimana cara menghilangkan rasa cemas dan emosi terhadap berita \u2013 berita di sosial media?? Simak Tips di bawah ini","og_url":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/","og_site_name":"Amantra Creative","article_publisher":"https:\/\/www.facebook.com\/amantrabali","article_published_time":"2021-07-10T12:29:39+00:00","article_modified_time":"2021-08-05T06:30:14+00:00","og_image":[{"width":720,"height":478,"url":"https:\/\/amantrabali.com\/blog\/wp-content\/uploads\/2021\/07\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg","type":"image\/jpeg"}],"author":"Amantra Bali","twitter_card":"summary_large_image","twitter_misc":{"Ditulis oleh":"Amantra Bali","Estimasi waktu membaca":"3 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/#article","isPartOf":{"@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/"},"author":{"name":"Amantra Bali","@id":"https:\/\/amantrabali.com\/blog\/#\/schema\/person\/82ca6d8de8d2ac5a2409922977412219"},"headline":"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19","datePublished":"2021-07-10T12:29:39+00:00","dateModified":"2021-08-05T06:30:14+00:00","mainEntityOfPage":{"@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/"},"wordCount":389,"commentCount":0,"publisher":{"@id":"https:\/\/amantrabali.com\/blog\/#organization"},"image":{"@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/#primaryimage"},"thumbnailUrl":"https:\/\/amantrabali.com\/blog\/wp-content\/uploads\/2021\/07\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg","keywords":["Amantra Bali","Informasi Teknologi","Sosial Media"],"articleSection":["Informasi Teknologi"],"inLanguage":"id"},{"@type":"WebPage","@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/","url":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/","name":"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Creative","isPartOf":{"@id":"https:\/\/amantrabali.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/#primaryimage"},"image":{"@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/#primaryimage"},"thumbnailUrl":"https:\/\/amantrabali.com\/blog\/wp-content\/uploads\/2021\/07\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg","datePublished":"2021-07-10T12:29:39+00:00","dateModified":"2021-08-05T06:30:14+00:00","description":"Bagaimana cara menghilangkan rasa cemas dan emosi terhadap berita \u2013 berita di sosial media?? Simak Tips di bawah ini","breadcrumb":{"@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/"]}]},{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/#primaryimage","url":"https:\/\/amantrabali.com\/blog\/wp-content\/uploads\/2021\/07\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg","contentUrl":"https:\/\/amantrabali.com\/blog\/wp-content\/uploads\/2021\/07\/00-Hindari-Rasa-Cemas-Pemberitaan-Covid-19.jpg","width":720,"height":478,"caption":"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19 - Amantra Creative"},{"@type":"BreadcrumbList","@id":"https:\/\/amantrabali.com\/blog\/menghilangkan-rasa-cemas-pemberitaan-buruk-covid-19\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Beranda","item":"https:\/\/amantrabali.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Menghilangkan Rasa Cemas Pemberitaan Buruk COVID-19"}]},{"@type":"WebSite","@id":"https:\/\/amantrabali.com\/blog\/#website","url":"https:\/\/amantrabali.com\/blog\/","name":"Amantra Creative","description":"","publisher":{"@id":"https:\/\/amantrabali.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amantrabali.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/amantrabali.com\/blog\/#organization","name":"Amantra Bali Creative","url":"https:\/\/amantrabali.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/amantrabali.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/amantrabali.com\/blog\/wp-content\/uploads\/2025\/08\/logo_amantrabali-light-02.png","contentUrl":"https:\/\/amantrabali.com\/blog\/wp-content\/uploads\/2025\/08\/logo_amantrabali-light-02.png","width":732,"height":419,"caption":"Amantra Bali Creative"},"image":{"@id":"https:\/\/amantrabali.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/amantrabali","https:\/\/instagram.com\/amantrabali\/","https:\/\/www.youtube.com\/channel\/UCy4YhBk-aOZ4Bo5cXFMX3MQ"]},{"@type":"Person","@id":"https:\/\/amantrabali.com\/blog\/#\/schema\/person\/82ca6d8de8d2ac5a2409922977412219","name":"Amantra Bali","description":"Everything should be made as simple as possible, but not simpler.","sameAs":["https:\/\/amantrabali.com\/"],"url":"https:\/\/amantrabali.com\/blog\/author\/amantra-bali\/"}]}},"_links":{"self":[{"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/posts\/14837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/comments?post=14837"}],"version-history":[{"count":1,"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/posts\/14837\/revisions"}],"predecessor-version":[{"id":15202,"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/posts\/14837\/revisions\/15202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/media\/15201"}],"wp:attachment":[{"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/media?parent=14837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/categories?post=14837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amantrabali.com\/blog\/wp-json\/wp\/v2\/tags?post=14837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}